A different take on Mexican tacos! This version with chicory and a tempeh and hazelnut filling is delicious and healthy.
Preparation 15 min | Preparation 20 min | Total 35 min
Ingredients
Ingredients for 4 people
This is what you need for the tacos:
- 500 g chicory
- 400g tempeh
- 120g hazelnuts (whole)
- 230g chopped tomatoes (small tin)
- 1 tbsp smoked paprika
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tbsp maple syrup
- 1 EL Ahornsirup
- 200 ml stock
- Pepper and salt
- 2 tbsp frying oil
For the pico de gallo
- 600 g tomatoes
- 1 onion (small)
- Juice of half a lime
- 1 bunch coriander
- Salt
How to make it
Pico de Gallo (typical Mexican salsa)
- Remove the stalk from the tomatoes, cut the tomatoes into small cubes and drain in a sieve for 10 minutes.
- Pluck the coriander leaves and chop finely, peel the onion and chop finely.
- Mix the drained tomatoes with the onion and coriander, squeeze half a lime, season with salt and set aside.
Tacos
- Coarsely chop the hazelnuts in the food processor, crumble the tempeh by hand.
Heat the oil in a frying pan, add the tempeh and nuts and fry for 5 minutes. - Deglaze with the stock, add the chopped tomatoes, spices and maple syrup, season with salt and pepper and simmer over a low heat for 10 minutes, stirring occasionally, until all the liquid has evaporated.
- Remove the taco filling from the heat and leave to cool for 5 minutes.
- Cut away the stalk of the chicory and remove the large leaves from the cob one by one.
- Fill the chicory leaf with the tempeh-harell nut taco mixture, top with some pico de gallo and enjoy.
Tipp! If you like it spicy, you can add some chilli sauce to the pan with the tomatoes.
Developed by The Lucky Tofu